"Halfway into my hour- long reflexology treatment with Lisa Beveridge, I start to think that this experience is a little bit spooky. It’s similar to having your palm read, as this intuitive therapist is uncannily spot-on about every niggly health complaint and, indeed, emotional problem or personality quirk that you might have.
According to her, all she has to do is look for “crunchy” or hard spots on your feet which, using this ancient method can help to diagnose imbalances in corresponding parts of the body. In fact, Beveridge is so confident about doing this, she likes to announce her findings in the earlier stages of the treatment, rather than you revealing your health complaints during the initial consultation.
She’s amazingly good at it too. Among other things, I was told I had a very busy mind, which she “released” by pressing on a rather tender pressure point at the front of my calf. She also identified my sore neck and, in order to ease this, she left my feet for a moment, and pushed on fleshy areas on my forearms. Although this was rather uncomfortable at the time, it managed to completely sort out my stiffness. According to her, this is thanks to the “chi” or vital energy, which is being allowed to flow freely through-out your body.
If, however, you’re cynical about alternative medicines such as reflexology, but enjoy having your feet massaged, then this treatment can be enjoyed purely on that level. Beveridge uses a light rose-scented cream, which feels beautifully cooling on a hot day, and she really works it into aching tootsies and lower legs.
It’s also worth mentioning that this is the ideal therapy for those who feel shy about disrobing, as you only need to whip your shoes off, roll your trousers up, and the rest of your outfit can stay put. Don’t worry about your ingrown toenails, as she’s probably seen a million of them.
According to her, some clients can feel a little queasy after the treatment. Indeed, my mum tried reflexology a few years ago, enjoyed it, but felt nauseous for the rest of the day. Thankfully, I felt really great, relaxed and on an even keel – for the rest of the weekend."
"I have been seeing Lisa for about five months now, her compassion and patience, not to mention skill, never fails to amaze me. If you are looking for an excellent reflexology session, then Lisa will easily satisfy your needs. She also has an infinite knowledge of alternative therapies and a wonderful holistic approach with her clients. Lisa is extremely interested in people and strives very successfully to communicate at all levels – her enthusiastic approach to reflexology clearly shines through during the treatment and I would have no hesitation in recommending a session to anyone."
"I have ME so a friend recommended I see Lisa for a reflexology session. I have been to see a few reflexology practitioners so knew what to expect but Lisa completely amazed me. Lisa diagnosed very quickly where my body was off balance and set about rectifying this. Along with that she could tell what was bothering me emotionally which was astounding as she was spot on.
After the session I had more energy, slept better and felt altogether calmer about life, which is no mean feat considering my ME. Lisa is very personable and will always ensures you have the best possible session by bringing in elements from her complementary medicine degree and wide experience thereon (including chakras, Chinese medicine). I highly recommend booking a session with Lisa."
"I see Lisa for reflexology treatments on a regular basis, at least once a month but sometimes weekly when I really need it. When I'm feeling run down, stressed and low in energy, I find a session with Lisa works wonders to strengthen my immune system. After an hour in Lisa's hands, I feel relaxed with my energy levels boosted. Emotional and mental stress just melts away and I walk away floating on air, calm and re-energised. Since seeing Lisa, I feel more balanced in both body and mind. Lisa creates a wonderful sanctuary for replenishment and renewal. A very sensitive and talented therapist. Highly recommended!"
"I started reflexology with Lisa at Napier's Stockbridge in December 2009. I find it very relaxing. Lisa is easy to talk with, down-to-earth, very intuitive. She explains her work in an easily understood way: it feels okay during the session to talk or not, depending on how I feel.
When I first met Lisa I felt exhausted and flat in my spirits after two years of full-time work combined with study. I soon felt an improvement in my physical energy and zest for life. My libido has perked up as well! I feel more highly motivated to self-care: I exercise more now, eat a healthier diet, have lost a bit of weight. I highly recommend Lisa, her work and its wonderful benefits and plan to have treatments for some time to come."
"Over the last 9 months I have been suffering from stress and anxiety, a friend recommended I try Reflexology. I was very apprehensive as I do not like having my feet touched but decided to try it out as I felt really low and was desperate to become be well again and to get back to ‘normal’.
I received reflexology from Lisa and found the total experience to be very beneficial, after the treatment I was able to relax and to sleep well, this is turn alleviated my feelings of agitation. I continue to see Lisa on a regular basis and I look forward to each visit. I would recommend Lisa to anyone suffering from similar symptoms."
"I first visited Lisa at the beginning of my second pregnancy and she is such a find! I see her now every couple of weeks which helps me relax and gives me a much needed emotional and physical energy boost. I definitely feel more balanced and sleep brilliantly after every session. I have and will continue to recommend Lisa to all my pregnant friends."
"I've suffered from chronic fatigue syndrome since I was 16 after a bad bout of glandular fever, at first I was able to still work full time using my weekends and evenings to rest. Around 6 months ago I suffered a severe relapse and became bedbound. I'd heard of reflexology and decided to give it a try. My symptoms were digestive problems, anxiety, poor sleep and severe fatigue.
After my first session I initially felt more tired due to the detox process (I cut out caffeine, sugar, processed foods on the same day as my first treatment!!) but I think the main reason for being so tired was due to withdrawal symptoms more than the treatment. Having had regular treatments every week since March I have been able to get out of the house a lot more, feel a lot calmer, have better and more restorative sleep and my digestive problems have almost completely gone.
I always feel calmer and energised after a treatment. I enjoy the energetic side of the treatment, feeling the energy flowing through me, giving a warm tingling sensation. I find it fascinating Lisa can tell me what my body’s been going through in the week I've not seen her without asking, knowing I've had a sore stomach or tension in my neck by only touching my feet!
I would recommend it to anyone, not only those with chronic illnesses, as everyone can do with checking in with their body and making sure everything is ok, if nothing else, its very pampering and relaxing!!"
"After a session with Lisa I feel like I’m walking ten feet tall whilst wearing silk slippers. relaxing invigorating and highly recommended"
"I've got to say I was a bit sceptical about reflexology and really didn't have a clue what to expect, but after being recommended this treatment for relaxation I decided to give it a try. My first session with Lisa put me at ease as she explained the benefits of reflexology and asked questions about me as she was massaging my feet. Lisa is easy to talk to and has a genuine interest in her client’s well being as well as a great sense of humour. During my sessions I felt the most amazing sensations through my whole body! It was like being zapped by a magic wand, tingling, cold and hot feelings moving across your body mapping with the parts of my feet being massaged. The most amazing sensation was during my first session when I felt like there was a laser beam being zapped out of the bottom of my feet! After my sessions I felt uplifted but also tired but the next day after a very relaxing sleep I felt energised and positive. All in all I would highly recommend paying Lisa a visit where you'll find not only relaxation but if you're lucky like me you'll have a bit of a giggle too!"
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