What is Reflexology?

Reflexology.. An Overview

Reflexology does not diagnose and should never be used instead of orthodox medicine. It is complementary to conventional medicine and many view it as preventative medicine as it especially benefits healthy people and is suitable for all.

Conditions Reflexology can help

  • Stress and tension
  • Chronic fatigue
  • Back and neck problems
  • Arthritis
  • Sleep disorders
  • Digestive disorders
  • Irritable bowel syndrome
  • Constipation
  • Migraine and headaches
  • Sinus problems
  • Circulatory problems
  • Hormonal imbalances
  • Menstrual problems
  • Infertility problems
  • Pregnancy and postnatal care and Palliative care

Maternity Reflexology

What to Expect...

A consultation is carried out to find out your medical history. Questions about your lifestyle are asked to give me an insight into your diet, exercise, stress factors, occupational hazards, current problems or any difficulties you may be experiencing. I then tell you a little about reflexology and answer any questions you may have.

Next i ask you to sit in my reclining chair called a lafuma and offer you a blanket so you feel safe and warm. Treatment lasts for approximately one hour, this time is reduced for young children and babies as i feel that sessions lasting no longer than 30 minutes are most beneficial.

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